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RECONNECT WITH YOURSELF.

RECONNECT WITH YOURSELF.RECONNECT WITH YOURSELF.
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What is Therapeutic Hypnosis?

Hypnosis is a powerful therapeutic tool that can be used to create profound changes in one’s behavioral or attitudinal patterns.
It can be used to alleviate stress to reduce or eliminate unwanted addiction to foods, smoking, alcohol, or other substances.

The Therapeutic Hypnosis is a process that guides you into a natural state of mind that you go into many times a day naturally. It’s very similar to when you’re driving your car for a long-distance (when you reach the off-ramp and you can’t remember how you got there), standing in a long line at a supermarket, doing a boring task or listening to a speaker talk in a monotonous voice. During these kinds of situations, your conscious mind starts to relax and the subconscious mind becomes more active. This state is also known as daydreaming, fantasizing, and spacing out.

Hypnosis is an effective means of change that you can master on your own or you can choose a hypnotherapist as a guide. All of the suggestions are your own. All of the results, that you achieve, come from within by questioning your conscious mind and permuting your inner desires to be met.

Let’s look at the following images of our brain wave patterns as they apply to the trans state

Brain Wave Pattern

Explanation

As you can see the Delta Brain Waves represent an unconscious mind, the sleep state. When present during a waking state, Delta Waves act as a kind of radar to help you make sense of things that are not understood through the process of active thinking. Delta provides intuition, empathetic attunement, and instinctual insight.

When you enter the state of contemplation with a help of an imaginary guide of your hypnotherapist, your behavior can be modified, good habits replace bad habits, you can analyze and understand past events, deep relaxation can take place, and an overall state of well-being can be gained.

Basically, all hypnosis is a self-hypnosis. Suggestions are as effective as your desire to achieve them. The therapist is only guiding you to your particular needs.

After learning how to relax completely and continue practicing it on your own, you can learn how to hypnotize yourself.

Is it safe?

It has become the most commonly asked question due to hypnosis being a frequently used subject in the entertainment industry. Stage hypnosis and the portrayal of it in TV shows and movies have contributed to many misunderstandings of the true nature of hypnosis. The industry appeals to natural human curiosity and fascination with the unknown. But, unfortunately, fails to provide people with an accurate understanding of Therapeutical Hypnosis.

Here are some common misconceptions about hypnosis:

- Some people believe they can lose their own will, come under the “powers” of their hypnotherapist, or do something foolish and silly.

- Others are concerned that they can’t be hypnotized, or that being hypnotized indicates that they are weak-willed.

- Some are also concerned that they might not wake up from a trans.

NONE OF THESE ARE TRUE!

Here are some TRUE facts about Hypnosis:

Overcome anxiety

WILLINGNESS IS THE KEY FACTOR


Unless you are willing, you cannot be hypnotized. You are in control of your mind at all times. You can easily switch and utilize your full conscious awareness. A hypnotherapist is just a facilitator who helps you relax so that you can enter the trans-state. You can never be made to do anything against your will or moral/ethical code of behavior.

self-esteem, self-confidence

ANYONE CAN BE HYPNOTIZED  



It’s a natural state of relaxation that helps you achieve some form of trans, from very light to very deep states, with the help of imagery and visualization techniques. An ability to be hypnotized is an indication of a very creative and imaginative individual.

pain relieve, bad habbits

YOU WON'T “GET STUCK” IN THE HYPNOTIC STATE


If you happen to fall asleep during hypnosis, you will either awaken automatically when a hypnotherapy session ends or simply fall asleep and awaken after a short nap.

I hope I have answered most of your questions. Let’s start by looking at some of the issues you want to see resolved and discuss how Hypnotherapy can assist you with your goals

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Hypnosis can help you with the following and more

Anxiety

Weight Loss

Anxiety

Stress

Weight Loss

Anxiety

Weight Loss

Weight Loss

Public Speaking

Public Speaking

Public Speaking

Public Speaking

Self-Esteem

Public Speaking

Self-Confidence

Self-Confidence

Public Speaking

Self-Confidence

Improved Mood

Pain Management

Pain Management

Pain Management

Pain Management

Pain Management

Concentration

Pain Management

Concentration

Stage Fright

Stage Fright

Concentration

Motivation

Stage Fright

Remove Fear

Remove Fear

Stage Fright

Remove Fear

Procrastination

Procrastination

Procrastination

Substance Abuse

Procrastination

Procrastination

Bad Habbits

Procrastination

Test Anxiety

Test Anxiety

Children's Issues

Test Anxiety

Anger Issues

Children's Issues

Children's Issues

Children's Issues

Children's Issues

Children's Issues

If any of these issues sound familiar to you or something you feel the need to work on, now is the time to “allow yourself to see what you don’t allow yourself to see.” - Milton H. Erickson, a revered American psychiatrist who specialized in Medical Hypnosis and Family Therapy.

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